domingo, 29 de julio de 2012

Food of milk

Ingredients:

  • 4 cups milk
  • 3 cups sugar
  • 1 cinnamon stick
  • 1 cup chopped walnuts
  • 1/2 cup shredded coconut
Preparation :
Boil the milk with the cinnamon sugar, revolviento comtinuamente simmer until thickened. Add the coconut nuts and mix for about 2 minutes.
Allow to cool and ready to serve with crackers. Serving 8 people

lunes, 7 de mayo de 2012

Avocado Smoothie Ecuadorian aphrodisiac Drinks

 Ingredients:
  •      2 ripe avocados
  •      1 liter of boiled milk
  •      1 medium ripe banana
  •      Brown sugar or honey
  •      1 tablespoon vanilla extract
  •      1 small piece of ice

Preparation:
 
Avocados are split in half is removed in the pit and scoop the avocado is put in the blender along with milk
and Brown sugar or honey to taste, bananas and vanilla essence.

Liquefies and is served in the respective vessels.
.
Benefits:
 
It's a great physical and brain tonic, it helps to counteract impotence. It is considered an incomparable source of energy, proteins and minerals. Because of its high chlorophyll content helps restore red blood cells.
It is an effective laxative, excellent helper in beauty treatments and skin.

domingo, 22 de abril de 2012

Banana Ecuadorian smoothie

 Ingredients:
  •      5 medium bananas
  •      1/2 pint of boiled milk
  •      Brown sugar or honey
   


Preparation:
 
Peel the bananas and cut them into small pieces, then placed in the blender along with milk and
Brown sugar or honey to taste. Liquefies and is served in the respective vessels.

Benefits:
 
It is a great remedy for constipation because of its high content of potassium and calcium, or great food for persoas suffering from cerebral weakness.

sábado, 21 de abril de 2012

Lentil stew with rice Recipe (Arroz con Menestra)



This recipe is one of best tradiconal ecuadorian food

Ingredients :

Directions :

  1. 4 hours before (or overnight) soak the beans/Lentils in water. After that rinse them.
  2. Cook the rice as usual. 
View complete recipe HERE

viernes, 6 de abril de 2012

Fanesca Ecuadorian Recipe

INGREDIENTS:
  • 2 tablespoons canola oil
  • 1 Spanish onion, cut into small dice
  • 6 garlic cloves, finely chopped
  • ½ green pepper, finely chopped
  • ½ cup cilantro leaves, chopped and compacted
  • 2 pounds salted codfish
  • 2½ cups (20 ounces) fish stock
  • 2 ears of corn, sliced
  • 5 ounces corn kernels, cooked in unsalted water
  • 1 cup (8 ounces) broad beans, cooked in unsalted water
  • 1 cup (8 ounces) Andean beans (or any bean of your preference), cooked in unsalted water
  • 1 cup (8 ounces) lentils, cooked in unsalted water
  • 4 cups (32 ounces) milk
  • 1 cup (8 ounces) white rice, cooked in unsalted water
  • 1½ pounds pumpkin. Cook 1 pound in unsalted water and reserve the liquid. Cut the remaining uncooked ½ pound into small dice
  • 1/3 cup cabbage, finely cut and cooked
  • 1 10-ounce bag frozen peas and carrots
  • 2 carrots, uncooked and cut into sticks
  • ½ cup (4 ounces) cauliflower florets, uncooked
  • Garnish: 8 hard-boiled eggs, sliced. Chopped cilantaro
View complete Ecuadorian recipe here

sábado, 24 de marzo de 2012

Tres Leches Dessert


Ingredients

Cake
  • 6 eggs, separated
  • ¾ c. sugar
  • 1 c. flour
Syrup
  • 1 can (410 g) evaporated milk
  • 1 can (400 g) condensed milk
  • 295 g heavy cream or whole milk
Topping
  • 3 egg whites
  • 3 tbs. sugar

Procedure

 

1. Preheat oven to 375°F (190°C). Grease and flour a 9x13 in. pan.

2. Beat the egg whites in a clean metal bowl until stiff peaks form. For best results, use cold egg whites directly from the refrigerator.

3. Beat the egg yolks and sugar in a separate bowl until it forms a creamy yellow mixture.
4. Stir the flour and sugar together in another bowl.

5. Add the egg yolk mixture to the dry ingredients and blend thoroughly by hand.

6. Fold the whipped egg whites into the creamed mixture with large, gentle strokes.

7. Spread the mixture evenly into the prepared pan.

8. Bake at 375°F (190°C) for 30 minutes or until light brown and a toothpick inserted into the center comes out clean.

9. Once the cake is ready, take it out of the oven and put it into a deep dish. Let cool slightly before adding the syrup.

View Complete recipe here

sábado, 17 de marzo de 2012

Guatita Ecuadorian Recipe

Ingredients:
  • 2 lbs mondongo or librillo
  • 4 spoons peanut butter (or roasted peanuts grounded)
  • 1 lb potatoes
  • 3 spoons achiote (annato seeds + oil)
  • 1 small pealed tomato without seeds (Osterized [1])
  • 1 medium red onion (finely chopped)
  • 1 small green pepper (finely chopped)
  • 3 garlic cloves (Osterized)
  • ½ tsp oregano
  • salt
  • pepper
  • comino
  • culantro (a herb similar to parsley)
  • ajinomoto (monosodium glutamate)

jueves, 8 de marzo de 2012

Ecuadroian Plantain soup - Ecuadorian

Ingredients:
1 pound cow bones.
1 pound meat.
1 beef broth cube.
6 cups water.
6 green plantains (4 cooked y 2 raw).
3 leafs of cabbage, finely chopped.
1 small green pepper, finely chopped.
1 medium red onion, finely chopped.
2 tbsp. achiote (annatto).
3 garlic.
1 small yucca.
2 corns.
1 small carrot, chopped in small cubes.
Cilantro.
Verdurita? chopped.
Salt.  Pepper. Cumin

Stuffing:
1 small red onion, thinly chopped.
1 small green pepper, thinly chopped.
3 tbsp. peanut butter or ground peanut
Raisins, peas, boiled eggs.
3 tbsp annatto.
Meat from the soup.
Salt.  Pepper.  Cumin.  Oregano.
Ajinomoto (Monosodic glutamate)

Preparation:
Blend the onion, green pepper and garlic. Put in a pot put with the water, bones, meat broth cube, parsley, annatto, salt, pepper and cumin. Let boil and add the 4 plantains, cabbage, yucca corn, "verdurita?" and carrots.
Ralle? the 2 raw plantains.
Once the 4 plantains are cooked, take them out of the fire squash them and mix them with the raw ones, add annatto and some soup if necessary to form a mass. Set this apart while making the stuffing.
In 2 tbsp. annatto fry the onion, green pepper, garlic, the meat from the soup chopped, the peanut butter, raisins, peas, oregano and add salt and pepper. Let this cook.
Take some plantain mass and stuff with the stuffing, making small balls.
Put the balls in the soup and cook at low heat for 1o minutes approximately.

Suggestion:
Serve hot. Each dish must have Yucca, corn and balls.  Serve with lemon and Ají.

domingo, 4 de marzo de 2012

Seafood Ecuadorian Cazuela

Ingredients:
  • 2 onions, finely chopped paiteñas
  • 2 green peppers, finely chopped
  • 2 tablespoons chopped cilantro
  • 4 tablespoons oil color
  • 1 teaspoon white pepper
  • 1 teaspoon ground cumin
  • 6 green bananas blended with a quart of cold water
  • 1/4 cup toasted peanuts and shake with a cup of milk
  • 6 cups hot water
  • 500 grams of fried fish
  • 800 grams of peeled shrimp
  • 25 clams
  • 8 crab claws
  • 25 lakes washed

Preparation:

In a large saucepan put oil, onions, peppers, cilantro, pepper, cumin and salt   to taste.
 
Prepare these ingredients with a rehash
Add the peanut smoothie with milk and hot water. Boil for 5 minutes
Add the banana liquid and cook, stirring until thickened.
Continue stirring constantly for 10 minutes. Remove from heat and adjust the seasoning.
In another pot place the seafood.
Add two tablespoons oil and saute, stirring for 20 minutes.
Pour oil in a large clay cauzuela and pour into it the preparation of the banana.
On the mass of banana put seafood and fried fish.
Bake preheated to medium heat (180 ° C 350 ° F) until golden.
Serve the dish hot.

martes, 14 de febrero de 2012

Chugchucaras Ecuadorian Recipe

Ingredients:
  • 500 gr pork
  • 500 gr leather trapping
  • 4 sliced ​​into slices fried ripe
  • 500 grams of potato chips
  • 10 pies of wind
  • 500 g of cooked mote
  • 500 g of sweet potato
  • Toasted banana chips and popcorn.
  • cooked corn
Preparation:

Cook the pork seasoned with salt, pepper, cumin and garlic in ¼ liter of water cut, whereas dries add a little oil to finish cooking the pork.

Mote is left to soak the night before and was cooking with salt water, for the preparation of the dish is put on lettuce leaves a portion of pork, leather trapping, the mature fried whole potatoes fried, cooked corn, roasted , hominy, popcorn and 1 wind pie on each plate.

sábado, 11 de febrero de 2012

Humita Recipe

Ingredients:

     12 cups corn-ripe
     4 tbsp lard
     4 tbsp butter
     2 tsp. baking powder
     1/2 pound of shredded
     eggs
     salt
     Corn leaves

Preparation:
Blend the cholos and ciernalos. In a skillet with butter and place the corn butter, cheese, baking powder, stir.
Add salt, egg yolks and stir. Beat egg whites until stiff and fold into the preparation without beating. On each page put the preparation and wrap them, cook steamed for an hour. Serve hot.

lunes, 30 de enero de 2012

Ecuadorian Seafood soup

INGREDIENTS
     Clam shells 18 and 18
     6 crab legs
     1 pound shrimp, peeled
     1 pound fish into pieces
     2 tbsp. White onion
     2 tbsp. Red onion
     2 ounces of white wine
     2 tbsp. ground peanuts
     1 tomato, peeled
     1 sprig of cilantro
     1 bay leaf
     1 tbsp. flour
     Achiote oil-
     Salt and pepper

PREPARATION


Make a rehash with onion, tomato, coriander, bay leaves and oil-achiote, mix everything, add three quarts of boiling water, cover and let cook for 10 minutes.
Put clams, crab legs and bring to a simmer for an hour. Then add the fish and shrimp for 12 minutes over low heat.
Add the flour, wine, ground peanuts and check the seasoning.

miércoles, 4 de enero de 2012

Seco de Pollo Ecuadorian Recipe


Ingredients:
1 chicken cut into pieces
2 onions paiteñas
2 glasses of beer, or chicha naranjilla
4 tablespoons achiote oil-
2 tomatoes, peeled
1 / 2 cup parsley
1 / 2 cup cilantro
1 pepper
salt, pepper, cumin

Preparation:
Blend the onion, peppers, tomatoes, parsley, cilantro. In a saucepan put the unsifted liquid, season with salt dams, pepper and cumin, chilled for 5 minutes, then add 6 cups water, beer, cover and simmer,
until the chicken is tender. Before serving check the seasoning.
Serve with yellow rice and
fried plantains..